Stop, Breathe & Think

Stop, Breathe & Think

By Stop, Breathe & Think

  • Category: Health & Fitness
  • Release Date: 2014-01-06
  • Current Version: 5.0
  • Adult Rating: 4+
  • File Size: 183.87 MB
  • Developer: Stop, Breathe & Think
  • Compatibility: Requires iOS 10.1 or later.
  • App Ratings:
    5/5 ( 8,919 App Reviews)
  • Price:
Stop, Breathe & Think App Ratings: 5
Based on 8,919 App Reviews

Stop, Breathe & Think App Details

Meditation & mindfulness to help you feel strong, connected and inspired through life’s ups and downs. Voted Best Health App, Webby People’s Voice Award. Meditate with a community! Over 3,500,000 downloads and 11 million emotional check-ins and counting! Stop, Breathe & Think, the app for meditation & mindfulness, has a unique approach that allows you to check in with your emotions, and then recommends short, guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experience has been featured by the Today Show, Apple, GQ, Cosmopolitan and more. TAME YOUR ANXIETY: According to a recent study, users felt 46% less anxiety with consistent usage of our app. Full study here: REDUCE STRESS: Meditation, breathing exercises and acupressure are just a few of the activities in our app that can help you manage your stress. BREATHE MORE MINDFULLY: The beauty of the breath is that anyone can do it anytime, anywhere. Learn how to cultivate the breath to help you find calm and focus. SLEEP BETTER: Discover ways to find more peaceful sleep with our soundscapes, meditations and breathing activities crafted just for sleep. TRACK YOUR MOOD & PROGRESS: You can track daily streaks, weekly settledness, top emotions, total time meditated and more. We are also have an integration with the Health app. STAY MOTIVATED: We know keeping a daily mindfulness routine can be tough. Our daily feed is filled with tips, inspiration and more mini-practices to help you along the way. Plus, we have mindfulness challenges frequently. CHECK IN WITH YOURSELF DAILY: Stop, Breathe & Think allows you to check in with your emotions, and recommends short, guided activities, tuned to how you feel. Meditate and breathe, based on your mood. MEDITATION & MINDFULNESS FOR EVERYONE: Our meditation & mindfulness app is great for both beginners and experienced meditators. We have a variety of activities in a variety of lengths to fit your schedule: 30+ free and 100+ premium activities. You can also choose from multiple topics including: Slay your Stress Breathe Mindfully Tame Anxiety Sleep Better Cultivate Kindness Strengthen Focus Manage Depression Commute to School or Work Mindfulness for the College Student Life Meditations for Teens & Tweens Mindfulness and Meditation for Kids AS SEEN IN THE PRESS "Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." - Lifehacker “There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." - Cosmopolitan SUBSCRIPTION INFO Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership that will unlock 100+ premium activities and features. SUBSCRIPTION PRICING AND TERMS Stop, Breathe & Think offers two auto-renewing subscription options: $9.99 per month $58.99 per year Stop, Breathe & Think also offers a bundled subscription with premium access to both Stop, Breathe & Think and Stop, Breathe & Think Kids. $11.99 per month $70.99 per year Learn more about Stop, Breathe & Think Kids here: Prices are in US dollars. Your price may be converted to your local currency. Subscriptions automatically renew at the end of each term and you will be charged through your iTunes Account. You may turn off subscription auto-renewal at any time through your iTunes Account Settings. We cannot offer a refund for unsubscribing early. Privacy Policy: Terms of Service:


Stop, Breathe & Think App Screenshots

Stop, Breathe & Think App Reviews

  • Perfect app. Great for people with anxiety or stress.

    By Selena EL
    Breathe has helped me so much with my anxiety and stress. This app really helps me focus on tasks better. Perfect app for people searching for gratitude and focus.
  • stop breathe and think

    By ddp8
    i love this app so much!!! it helps me calm down and really Think about me and the life and the breath I breathe. It helps me feel thankful, appreciative, and open minded. I look around and I see how much I have and how lucky i am. thank you stop breathe and think.

    By k.wittwer
    If you have anxiety or panic attacks this app will help!
  • Easy and intuitive

    By Skoskiewicz
    I’m finding this app to be a reasonably easy way to get started practicing mindfulness more regularly.
  • Love😍😍

    By book worm101😎😎
    Keeps me relaxed and helps with falling asleep not sleep meditations are wanted please otherwise fabulous app love the meditations in it 🧘‍♀️😍😴
  • Best break in the day

    By Me Too123
    Best use of 5-10 minutes in my day
  • Simple and not intimidating in the least

    By gboricua
    I am so intimidated by a meditation practice, but this makes the barriers to starting to take care of my none in that way very easy to navigate. Straightforward, pleasant, and not at all hokey. I've been using it for the past four or five days and have been very pleased.
  • Update

    By tjbugcat
    From 5 stars in February of 2018 to 3 stars today. Why? Not because of the meditations, but because SBT no longer sends out daily quotes or relaxing pictures or motivators every day in my feed. Nothing on my feed from May 27 until August 15. August 15 wanted me to explore SBT to see if I was interested in the premium package. I already have the premium package. On August 19, my last day of anything...same thing about the premium package. I looked forward to the feed every day, it was a big motivator for me to start the day meditating. Now I’ve noticed there are days where I’ve forgotten to even check in. I’m really disappointed and may look for another app. My determining factor will be if SBT starts to send out daily inspirations again. If not, I will be looking elsewhere.
  • Jean Z.

    By redsky9
    Great app., should be free.
  • Exceptional mental health app

    By Girlymom4
    I am a licensed psychologist at a university counseling center and I use this app daily with my patients. It is exceptionally well made and relevant for young adults. I can’t say enough about how much I appreciate the resources this app provides. I have a premium membership, but even the free version that most of my students are using has many many exercises. Best mental health app out there. I shared it with my Kids middle school counselor and teachers and several of them are using it in their classroom with 11-14 year olds.