Seven - 7 Minute Workout

Seven - 7 Minute Workout

By Perigee

  • Category: Health & Fitness
  • Release Date: 2013-08-07
  • Current Version: 8.1.4
  • Adult Rating: 4+
  • File Size: 317.12 MB
  • Developer: Perigee
  • Compatibility: Requires iOS 11.0 or later.
  • App Ratings:
    4.5/5 ( 61,972 App Reviews)
  • Price:
    Free
Seven - 7 Minute Workout App Ratings: 4.5
4.5
Based on 61,972 App Reviews
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Seven - 7 Minute Workout App Details

Join the movement of 30 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires. Terms: http://perigee.se/tou/ Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture

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Seven - 7 Minute Workout App Screenshots

Seven - 7 Minute Workout App Reviews

  • Awesome app

    5
    By Er😎love😘
    I love your exercises 🤗😝💕🎆🍭🍬🍀
  • Good in 10 day so muche

    5
    By مطلوب التحديث
    Goood!!
  • Great HIIT workouts

    5
    By AnnaZhe
    I use it all the time!
  • Excellent!

    5
    By jrsil
    No escuses to skip a training day when traveling! Awesome guide!
  • Well designed

    4
    By Motzbudgeter
    Great app for quick workout to fit into your day. Has a timer built in and displays the workouts so you can see what to do. Really enjoy it but only four stars due to very limited amount of free workout regimens. Overall wonderful app that is adaptable. Thank you!
  • Quick Effective Anywhere anytime

    4
    By Latina blanxa
    This is great for travel and modifying if a movement doesn’t work for you. I bring resistance bands on trips to substitute for weights; a couple movements don’t work for me so I use hand weights
  • My daily workout routine made simple

    5
    By netjaime1985
    1 to 2 cycles of 7 minute workout along with a good diet has me in good shape and the size I want to be. Easy to use and encouraging interface.
  • Envigorating

    5
    By Aellis0425
    Gets my day started
  • Amazing Love it

    5
    By Rikku2017
    Yes
  • Good

    5
    By Sofiavera
    These app is one of the best app I install for health and you can work hard in your body

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