Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.2.2
  • Adult Rating: 4+
  • File Size: 113.85 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 206,922 App Reviews)
  • Price:
    Free
Calm App Ratings: 5
5
Based on 206,922 App Reviews
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Calm App Details

** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 and 21 day programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating * Calm is loved by the press: “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

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Calm App Screenshots

Calm App Reviews

  • What a wonderful experience

    5
    By TrithlonJulia
    I wish I had this along time ago. It’s just as important as cardiovascular exercise and muscular strengthening. If not, more important. I Decided to do my stretching while listening. It makes me less sore, more flexible, and more open minded and peaceful.
  • Very Helpful

    5
    By warriorfaithful
    Really helps me to block things out and sleep!
  • Life changing

    5
    By N1k0hl
    I downloaded the calm app almost 2 years ago. Initially I was interested in the sleep stories and was surprised at how well they worked for me and how much of a deeper sleep I was getting. I started paying for the app and decided to explore the meditations. I had no expectations on what meditation could do for me and I can honestly say it has completely changed my life. I have experienced increase patience, forgiveness, and happiness while my anxieties and worries about life have depleted. I am so thankful to have found meditation through this app.
  • This app is wonderful guided meditation for giving tension release.

    5
    By Sandgirl24
    I give it 5 stars.
  • Love this app!

    5
    By Singsing250
    This app is very effective in teaching meditation for beginners. I enjoy the birds chirping in the background and ocean sounds as they bring more calmness to my meditation. I love everything about this app
  • Daily bread

    5
    By Verges1
    In the mornings after I have my tea and do some reading I then have to feed my soul and Calm allows me to do that. Quite the mind, relax the body and allow the power of something higher to fuel my spirit and then go out into the world and be a part of it. Not perfectly but I’m always perfectly placed by something greater than me.
  • This app really helps

    5
    By txbear23
    I started using this app for free three years ago and have found that by using this app every day it is help me be a more calm and better person and I’m dealing with the day-to-day life and stress so much easier and it just goes away but you have to do it daily be patient and in time you start getting the concept of what they’re trying to teach you. Helps you be a better you.
  • Really?

    4
    By CapnTimTim
    Make a few things free, folks. Come on.
  • Not calming

    1
    By AppPersonuser
    This app is hard to navigate- instead of asking if I want to continue after a trial- it signs you up automatically so you’re on the hook for a *$69.99* purchase before even trying it. That did not make me calm at all.
  • Not really calming with ads in the way

    1
    By Laura0620
    You can’t even enjoy the app because the ads for premium impede a huge portion of the screen. Don’t bother downloading unless you want to pay for a glorified screen saver.

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