Headspace: Meditation

Headspace: Meditation

By Headspace Inc.

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.43.0
  • Adult Rating: 4+
  • File Size: 141.70 MB
  • Developer: Headspace Inc.
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    5/5 ( 489,122 App Reviews)
  • Price:
    Free
Headspace: Meditation App Ratings: 5
5
Based on 489,122 App Reviews
Advertisement

Headspace: Meditation App Details

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like focus, exercise, and sleep - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

Advertisement

Headspace: Meditation App Screenshots

Headspace: Meditation App Reviews

  • Please cancel my subscription. Thx

    1
    By NaliToo
    Pleas cancel my subscription thx
  • Love it

    5
    By musicelover4fr
    Super helpful
  • Love it

    5
    By corytx
    I am enjoying the daily meditation very much. I’ll definitely be continuing on with the program after the free trial.
  • If you are serious about meditation try this app!

    5
    By om shanti - LITM
    I have tried to meditate for many years but was not successful as I was not sure if I was doing it right . This app helped me understand the techniques really well . I love this app and have recommended this to many of my friends and family and they seem to like it to .
  • Awesome

    5
    By Low-key no pressure
    Really helpful for students like me ❣️
  • Not worth the money

    3
    By Image !
    I've been using this app to help with anxiety and sleeping issues. At first I thought this for sure isn't going to work but it did. I haven't been using it recently because I haven't been having any issues but a few days ago I got on it and the only session I had used had been changed to only for people who had subscribed. Reading the comments I've found out that even if I subscribe most the sessions follow the same set up. I think this app would be great if they made it more accessible without having to pay for every session.
  • Download

    5
    By moon_sine wolf
    This is so amazing ibuave really bad stress and this helps so much i know dont gat mad as oftenbim more calm but not to the point where its odd but i remcoment 5/5 ✨
  • West of time

    1
    By Ibfood
    selling dream
  • Requires email

    1
    By Dutch JimBo
    Requires email to try out
  • I love headspace

    5
    By Elena Overstreet
    I have tried meditation before but my head is always racing having anxiety and ADHD but this is really relaxing and it really helps me calm down and breath

keyboard_arrow_up

Advertisement