Headspace: Meditation

Headspace: Meditation

By Headspace meditation limited

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.28.0
  • Adult Rating: 4+
  • File Size: 107.49 MB
  • Developer: Headspace meditation limited
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 377,393 App Reviews)
  • Price:
    Free
Headspace: Meditation App Ratings: 5
5
Based on 377,393 App Reviews
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Headspace: Meditation App Details

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Headspace: Meditation App Screenshots

Headspace: Meditation App Reviews

  • Not bad

    4
    By paper jhons
    It's good it helps
  • Why doesn’t it tell you the price upfront?

    1
    By SlappyMartin
    “Ohh if you have to ask you can’t afford it”
  • Pretty ight

    5
    By FLIPPNOPPER
    This is a great app for stressing down. I am a Sophomore in highschool, I also train for boxing and on top of those stresses I also have stresses that come from my family from time to time and after a workout or long day at school I like using this app to help meditate and destress and calm. Great app 10/10
  • Awesome

    5
    By Abl2018
    10/10 if that was an option
  • Such a great app!

    5
    By notgia
    Amazing!
  • Lovely little break

    5
    By BiancaMarie123
    I’m going through a stressful time in my life and came across this app, I figured it wouldn’t hurt to try and I’m glad I did. Everyone needs some time to unwind and that’s what this helps you with ♥️
  • Super calming and relaxing

    4
    By Thia guy
    Great app very calming. But you have to subscribe to get most of the content.
  • Headspace

    5
    By osito2005
    I wish that you would offer more meditations for the people that aren’t subscribed. Not everyone has the money to do so and need to learn to be at peace with the mind.
  • Wonderful tool for meditation

    5
    By Angelagriff
    The guided meditations come in so many different varieties of topics and I find them so useful in my own meditation practice. The guided meditation really helps my over-active mind and I love that the app sends you mindful tips/reminders throughout the day if you opt in for those. It’s easy to use and I look forward to meditating every morning with it!
  • Great!

    5
    By monkeymomof2
    Love this!! I’m doing it with my son!! We have decided to meditate everyday and it has really helped us both!!

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