Headspace: Meditation

Headspace: Meditation

By Headspace meditation limited

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.14.0
  • Adult Rating: 4+
  • File Size: 106.03 MB
  • Developer: Headspace meditation limited
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 234,202 App Reviews)
  • Price:
    Free
Headspace: Meditation App Ratings: 5
5
Based on 234,202 App Reviews
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Headspace: Meditation App Details

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Headspace: Meditation App Screenshots

Headspace: Meditation App Reviews

  • Peace

    5
    By adaliasah
    It’s very helpful to get you in a world where there is just peace and quite and when you finish you feels good and calm.This app is amazing 5/5.Thank you!
  • Finally

    5
    By LJPJO
    A meditation app I enjoy using
  • Dark mode and Landscape support on iPad?

    1
    By N/A 1234
    Why is there no landscape support for iPads? Where is dark mode? Do you want to be a first class meditation app or just another website?
  • Peace of mind

    5
    By Trinaloo17
    A few months ago I went through some challenges that caused a lot of anxiety. My counselor suggested this app. I loved it so much I ended up subscribing to it. Meditation has been a life saver. Learning how to train my brain to be able to be calm in stressful situations by just taking a few minutes to meditate each day. This should be taught everywhere. It doesn't matter if you have anxiety or not. This is a useful tool to have in our ever busy world. It takes practice, but I can already tell a big difference in being able to handle the days that are hardest. Love this app. I wish it were a little more affordable, but it's less than a subscription to Netflix so I can't complain. Peace of mind is worth it.
  • It’s good

    5
    By Insane Alpaca
    Really good
  • Love Ittt

    5
    By Pillp0pper
    Go in with an open mind and anything is possible. Gave this app a chance over the last few months I’ve noticed a lot of improvement in self awareness, easing of my anxiety issues and a general feeling of calm. I now see meditating as one of my favorite things to do. And its so easy!!! Please give this app a shot. It may just help you.
  • Game changer

    5
    By Emmwild23
    Changed my life. Hands down
  • Peaceful escape

    5
    By Tigerchoas
    Freeing my mind is not the easiest task for me. This practice allows me to learn techniques to relax into another space. Thank you!
  • Fantastic

    5
    By RePaw
    Couldn’t imagine my day without it!
  • Too expensive

    2
    By Iriskarma
    I like the guided aspects of this meditation app but it’s too much money to suscribe and free options are extremely limited. Calm is better deal. Sorry!

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