Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 14.7.1
  • Adult Rating: 4+
  • File Size: 87.67 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 11.0 or later.
  • App Ratings:
    5/5 ( 135,099 App Reviews)
  • Price:
    Free
Insight Timer - Meditation App App Ratings: 5
5
Based on 135,099 App Reviews
Advertisement

Insight Timer - Meditation App App Details

* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * The Daily Insight * Insight Courses * Night Mode * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please send an email help@insight.co (not .com). Privacy Policy - https://insighttimer.com/privacypolicy Terms and Conditions - https://insighttimer.com/terms

Advertisement

Insight Timer - Meditation App App Screenshots

Insight Timer - Meditation App App Reviews

  • Where did the Talks go

    1
    By ruralcoast
    I LOVE this app but I can’t find where the option is for talks anymore and that is my favorite part about this app. It is the reason I became a paying member. Please someone help me find how to get to the talks.
  • Definitely Five Stars

    5
    By bossy_girl❤️
    This app is so amazing for meditation, before I found this app I was using Headspace, for Headspace you have to purchase a lot of the items for a monthly fee that was a little too much for me. I am so happy that I found this app, they have a lot of soothing meditations for sleep, calming down, getting rid of stress and worry’s and more. I definitely recommend this app to anyone who would like to either start or continue the amazing benefits of meditation. I use this app every day to calm down and every night to help me fall asleep. 🙂🙂
  • I love insight timer!

    5
    By monochrome_daydream
    I've tried a number of meditation app, and thus one is the best. 😊
  • Game changer

    5
    By FCSanders
    This app has truly changed my life and way of being. Thank you for giving me the space to practice being fully present with myself.
  • Excellent tool with many resources

    5
    By Daniel in Mass
    I’ve used Insight Timer for a couple years now, and it has been an excellent tool to for supporting my mindfulness practice. I’ve used a bunch of the free guided meditations to help with relaxation, falling asleep, and body awareness, and I’m grateful to the teachers who create them. I also took one 10-day paid course on the timer on gratitude which expanded my awareness of paths to gratitude. Thank you for the timer.
  • Love it!

    5
    By Sun is shing
    It’s an easy, well presented way to structure a meditation practice. I wanted something like a book or app to help me establish a new practice, guidance per se. I love that it lets me choose a topic and length of time that fits my needs.
  • Excellent app

    5
    By Audraloves4
    Being a beginner for the last 5 years, this has been a very helpful transitioning and teaching tool. Lots of variety depending on what your looking for.
  • Best App of all my Apps!

    5
    By Kristine, GPW, MI
    This truly is the best app I have ever had/used. It is still mind boggling to me when I think about the resources that are available at the touch of my fingers through this little app! It is all FREE but you can pay a small amount for added features - but I don’t and it is not necessary. You can also pay a small amount for special courses that are offered from your favorite meditation teachers. I have done this (approx $5 for a 10 week course). Definitely well worth the price! You can also make a donation to any of your favorite meditation teachers… Again, I have done that too but certainly not required. This App is endless - the depth of content is extraordinary! The features and ease of use, as well as QUALITY content - cannot day enough about it!!!!!
  • Thank you.

    5
    By dabedat
    It has changed my life for the better by providing a hint of discipline and accountability it my practice.
  • BEST meditation app. Period.

    5
    By aconcaildi
    [Quick edit: the latest update—March 2019—is INCREDIBLE. The interface is even more user friendly than ever with dozens and dozens of filters to help you find the right recording for you. I never leave reviews on apps, but I’ve been using this for several years and it keeps getting better. Honestly, thank you for making my wellness journey so much easier, Insight Timer. Below you can see my review from a a few years ago.] I've tried a LOT of mindfulness/meditation apps, but most wanted me to pay money to "unlock" certain meditations. Not very zen of them, if you ask me ;) Insight Timer offers literally thousands of meditations for 100% FREE. Some meditations are guided, silent, music-based, nature sounds, even lectures or Dhamma talks! Many are also based on scientific research to decrease pain, anxiety, exhaustion, insomnia, self-defeating thoughts.... The list goes on and on! You'll discover meditations you've never heard of whether you're a meditation novice or an expert. Insight Timer is also interfaith--I've noticed Jewish, Christian, spiritual, and secular (as well as Buddhist) meditations! I'm sure there are also many other religions, but as a Buddhist I tend to stick to the ones that apply to me. My life (sleep, anxiety, depression, self-care, Loving-Kindness, attention span, energy, etc.) has legitimately improved on behalf of this app. I use it almost every single day. I can't imagine functioning this well without my daily dose of mindful self-care. Bless the makers of this app!

keyboard_arrow_up

Advertisement